Pineapple Benefits In Urdu Ananas Ke Faide Pineapple Recipes Urdu Pineapple Fawaid Chicken

Pineapple Benefits In Urdu: Pineapple meethay zaiqay ka hamil intihai lazeez fruit hai jisay sweet dishes bilkhasoos kayi iqsam ke cakes mein bay had shooq se istimal kiya jata hai. Ye khush zaiqa aur health ke liye bohat behtareen phal hai is wajah se dunya ke tamam mulkon mein bohat se logon ki diet yehi phal hai. Bache aur bare isay pasand karte hain taham mehnga hone ki wajah se bohat aam nahin milta.

Agar tabiyat ghabra rahi ho, kaam mein dil na lagey aisi surat mein Ananas ka istimal aik aisa tonic sabat ho ga jo aap le mazaj ko shagufta bana de ga. Ananas ki kasht dunya ke baishtar mumalik mein hoti hai. Har mulk mein log isay bari raghbat aur shoq se khate hain. Is ki apni aik khas khushbu aur zaiqa hai. Ananas dekhne mein bhi bohat khubsurat hota hai. Pakistan mein kyoun ke Pineapple cultivation bara-e-naam aur tajarbati marahilmein hai is liye ye zayada tar bahir ke mumalik se mangwaya jata hai. Yehi wajah hai ke ye mehnga bhi hai.

Pineapple Ke Faide: Ye phal anton ke amraz mein bohat mufeed paya gya hai magnesium ke husool ka behtareen zariya hai jo is mein 91% tak mojood hota hai jabkeh vitamin c bhi is mein kafi tadad mein paya jata hai jo aik pyali Ananas mein 94% tak mojood hota hai. Deegar aham ajza mein Phosphorus, Zinc wagera shamil hain. Medical experts ke mutabiq jigar aur kidney ke amraz mein mubtala logon ko Ananas istimal karne se gurez karna chahiye kyoun ke ye un ki takleef mein shidat paida karne ka baes banta hai.

Garmiyon ke mausam mein pineapple juice peenay se dil aur dimagh ko farhat hasil hone ke ilawa pyas bhi bhuj jati hai. Meday aur jigar ki garmi ko taskeen deta hai. Aam toor par Ananas ka juice nikal kar us mein hasb-e-pasand cheeni ya misri mila kar peete hain, lekin kyoun ke har jagah har mausam mein ananas dastyab nahin hota is liye iska sharbat bana kar rakhte hain aur zaroorat ke waqt istimal mein latay hain.

Jism mein mojood mukhtalif giltiyon ke khatma ke liye bhi ananas bohat mufeed hota hai. Baaz logon ke galay aik thyroid ghadood ke barh jane ke baes phol jate hain. Jis se kane ki nali intihai tang ho jati hai. Aur baaz ke liye khuch khana peena bohat mushkil ho jata hai. Is ki wajah iodine ki kami hoti hai. Pineapple is marz mein bohat fawaid ka hamil hai, is ke istimal se naliyon ki sojan kam ho jati hai. Ananas khane se blood pressure zayada nahin barhta aur joron ke dard mein bhi behtar hai sabit hota hai. Pakay hue pineapple mein vitamin c bakasrat paye jate hain. Kamzor afrad is ka baqaida istimal karain tou farba ho sakte hain. Is se dil aur dimagh ko bhi bohat taqat milti hai.

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Khana Banane ki Recipe in urdu Nargasi Koftay

Ingredients:
Keema: Adha kilo machine ka
Khashkhash: 2 chaye ke chamchay
Surkh Mirch Powder: 1 chaye ka chamcha
Dhaniya Powder: 3 chaye ke chamchay
Haldi Powder: 1 chaye ka chamcha
Garam Masala pisa howa 1 chaye ka chamcha
Sabat Garam Masala Mix: 2 khanay ke chamchay
Lehson adrak paste 2 khanay ke chamchay
Hara Dhaniya 2 khanay ke chamchay bareek kutra howa
Hari Mirchain 2 se 3 bareek kutri hoi
Anday 6 adad sakht ublay howe
Oil hasb-e-zaroorat
Namak hasb-e-zayika
Anda 1 adad kacha
Chanay 2 khanay ke chamchay pees lain
Dry Fruite sajawat ke liye
Payaz 6 se 8 adad

How to make Nargasi Kofta Recipe In Urdu

Method:
Khashkhash ko adhay ghantay ke liye pani main bhigo dain, phir pani nathaar kar usay bareek pees lain. Payaaz ko lambai ke rukh par bareek bareek kaat lain.1 payalay main namak, surkh mirch powder, dhaniya powder aur haldi powder daal kar adha cup pani main mix kar lain. Ublay howe andon ko do do hison main kaat lain, phir aik bhari painday ki pateeli main oil garam karain aur phir us main sabat garam masala daal kar karkarayain aur phir tail se nikal kar aik taraf rakh dain. Ab oil main kati hoi payaz daal kar light brown karain phir lehson adrak paste shamil kar dain. Zara sa bhunnay ke baad us main apni mix kiya gaya masala bhi daal dain aur achi tarah se bhoon lain. Pani khushk honay par masalay main 1 cup pani mazeed shamil kar lain. 1 baray payalau main keema, hara dhaniya, hari mirchain, khashkhaash aur garam masala powder ke ilawa namak daal kar achi tarah mix karain. Phaintay howe anday main pisay howe chanon ka powder shamil kar ke mazeed phaintain aur phir us amaizay ko keemay main shamil kar dain. Ail alehda pateeli main fry kiya howa garam masala aur 1 liter pani daal kar ubalain, phir usay aik bari steel ki plate se dhanp dain aur plate par zara si chiknai laga dain. Qeemay ke koftay banayain aur har koftay main adha adha anda rakhti jayain aur usay qeemay ke amayzay se achi tarah cover kar ke gool kofta tayar kar lain. Tamaam qofton ko ahistgi ke sath steel ki plate par rakh kar bhaap dain. Bhaap ajanay par qofton ko ehtiyaat ke sath 5 minute ke liye halki aanch par paktay howe masalay main daal dain aur mazeed paknay dain. Jub qoftay achi tarah pak jayain aur masalay ka pani aik chothai reh jaye tou utaar lain aur haray dhaniye aur dry fruites se garnish kar ke paish karain.